Helping Hands Psychotherapy

Perhaps most well known as a treatment for Trauma, EMDR is a methodology that can be used to help you reprocess past experiences, present situations and future concerns.   

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EMDR is a type of psychotherapy that is highly effective and has been extensively researched. EMDR helps people to find relief and recover from experiences such as:

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• Depression

• Anxiety

• Panic Disorder

• Trauma

• PTSD

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More information about EMDR

 

 

Like any treatment, EMDR is not for everyone.  It requires a commitment of your time and requires several sessions.  We evaluate each person individually and will help you to decide if EMDR is right for you.  If you think that EMDR may be helpful please contact us for more information.

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